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Corporate Wellness in Inver Grove Heights


Wellness Champions logoThe Wellness Champions are a nation-wide cooperative that has been serving the Twin Cities for years! Dr. Ross and Dr. Amy were invited to become a part of this elite group – after some extensive training, we are now serving the Twin Cities!

We are excited to give you the opportunity to help educate the people and places you care about with talks about their health, offering many different options to get you and others more involved with their wellness. The services we offer to help you accomplish those goals are listed below. Some of the companies we have worked for in the past, including video testimonials, are on our website

Our doctors and staff are unsurpassed in quality and presentation; companies are often excited about our informative and dynamic style. The educational format varies based on your company’s individual needs – from small businesses to large corporations, church groups to PTAs. These events stimulate, educate and help create a healthier company, which will in turn provide more productivity. Employees will be given the tools to not only take responsibility for their health, but also create victories in their pursuit of a better life.

Let a Wellness Champion start a “wellness revolution” in your company today – ASK US HOW!

1. Lunch and Learn Workshops

The most popular of our options, these workshops are known as “Lunch and Learns” because they are typically during the lunch hour. We can provide a free lunch when requested and an exact head count is given prior to event. We offer discussion on popular topics in wellness including; women’s health, stress, headaches, nutrition, weight loss, performance enhancement, and healthy living.

2. Computer Stress Analysis

Do you know how healthy you really are? Computer stress analysis is an easy way to have your health analyzed without having to make extra trips to the doctor’s office. This computer program allows us to evaluate the health of your body by tracking your body function and brain to body communication. This includes a free consultation and a scan. The scans are set up by e-mail. Your staff or employees chose what time works best for them. It is hassle free for the employer!

3. 10 Minute Talks

For those that don’t have much time, we offer 10 minute talks on a topic of choice. Those topics can include but are not limited to: women’s health, stress, headaches, nutrition, weight loss, performance enhancement, and healthy living. This gives everyone an opportunity to learn briefly about a topic and gives them the choice to do something about their health. This also includes a free consultation and an opportunity to learn more about their health! This is great to have at your weekly meetings when you need to fill a 10 minute spot for your staff and to increase value.

4. Health Fairs

For larger businesses and corporations we offer the chance organize health and wellness fairs. We’ll plan everything, from start to finish. To see if you qualify for this option, contact us directly today!

5. Online and Interactive “8 Week Wellness Challenge”

Do you want to create a healthier company? Do you want to create team building and lifestyle changes amongst your peers? The 8 Week Wellness Challenge creates a healthy community, builds bonds and support teams at work, and ultimately increases the success of your business. Ask for more information on this exciting new venture today!

6. Stress Relief Breaks

Energize your workplace with on-site chair massage! We provide our clients with a competitive edge by enhancing the performance and well-being of the company’s most important asset-the employees! We plan, staff, and organize Stress Relief Breaks from beginning to end. You provide the space and we make it happen. We will also provide complimentary consultations and/or posture checks for employees who want them.

All workshops are available at our local office. Please contact us to reserve a spot for the next available workshop.


Corporate Wellness Inver Grove Heights | (651) 451-1012