Skip to content
Massage therapist massaging patient's shoulders

Massage Therapy
in Inver Grove Heights

Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient’s condition and injury.

The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.

NEW PATIENTS

Sports Massage

Deep tissue for major aches and sport injuries, using knuckles, elbows and fists

Deep Tissue Massage

Firm and deep massage using specific techniques to release tensions, blockages and knots in the muscles

Pregnancy Massage

A gentle form of massage designed to accommodate the needs of a pregnant woman

Patient receiving a head massage

Massage Services We Offer

Cupping

An ancient technique using suction cups to stimulate blood flow and release toxins. This therapy is excellent for reducing pain, inflammation, and promoting deep relaxation.

  • Detoxifies
  • Reduces muscle soreness
  • Improves circulation
TokSen

A unique Thai therapy using wooden tools to create rhythmic tapping vibrations. This technique releases deep-seated tension and improves energy flow throughout the body.

  • Enhances muscle relaxation
  • Improves energy flow
  • Provides deep tissue relief

Meet Our Massage Therapists

Jessica Nelson

Jessica Nelson is a Licensed Massage Therapist (LMT) with years of experience and a clinically focused approach to care. She draws from a wide range of therapeutic modalities to develop personalized treatment plans that support pain management, recovery, and overall functional wellness. Her work is tailored to meet the unique needs of each patient, promoting long-term health and performance. Jessica believes in the healing power of touch and strives to create a holistic experience for her clients, addressing both physical and emotional well-being. Specialties: Deep Tissue Massage, Prenatal Care, Sports Therapy, and Traditional Thai Therapies like TokSen and Cupping. Available Sessions: All services are available in 30, 60, and 90-minute options.

Beth Ann

Beth Ann is a Licensed Massage Therapist (LMT) with a strong medical-based approach to bodywork. She specializes in deep tissue massage and is also trained in cupping, prenatal, and sports therapy. With years of experience working with a wide range of clients and conditions, she is passionate about helping people recover, realign, and feel their best. Specialties: Deep Tissue Massage, Prenatal Care, Sports Therapy & Cupping. Available Sessions: All services are available in 30, 60, and 90-minute options.

Contact us today to book an appointment!

Reach out to schedule your massage therapy session with our licensed therapists and start your journey toward improved wellness and pain relief.

CONTACT US


Massage Therapy Inver Grove Heights, South St Paul MN | (651) 451-1012